Morning Stars Bermuda
Rise to Wellness!
Embrace Each New Dawn with Healing and Harmony
Begin Your Mornings Transformed: A Journey of Health and Serenity Awaits
Welcome to Morning Stars Bermuda - your weekly retreat where the serene energy of sunrise melds with the powerful healing of Geo Love energy sessions and the ancient art of Qigong. This unique program is designed to revitalize your body, calm your mind, and harmonize your spirit with the rhythms of nature.
Discover the Healing Magic of Morning Stars Bermuda
✨ What We Offer ✨
Sunrise Serenity
Start your day in harmony with nature as you watch the mesmerizing Bermuda sunrise.
Experience the tranquility and energy of this sacred moment.
Integrative Geo Love Energy Healing
Harness the Earth's natural energy for emotional and physical healing.
Release stress, anxiety, and tension as you connect with the Earth's vibrational frequencies.
Rebalance your chakras and align your energy centers.
Qigong Bliss
Unlock the ancient secrets of Qigong to activate your life force energy.
Enhance your vitality, reduce inflammation, and boost your immune system.
Improve flexibility, balance, and mental clarity.
Meditation for Inner Peace
Experience deep meditation amidst Bermuda's breathtaking natural beauty.
Cultivate mindfulness, reduce cortisol levels, and foster inner tranquility.
Connect with your higher self and align with your life's purpose.
Medical Benefits
Lower stress levels, reducing the risk of chronic diseases.
Enhanced immune system function for improved overall health.
Improved mental clarity and focus for increased productivity.
Increased vitality and physical well-being.
Emotional healing and release of stored tension.
Why Choose Morning Stars Bermuda?
🌞
I am dedicated to your well-being and will guide you through a holistic journey.
​
Enhanced Physical Health:
Qigong is known for improving cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
​
Emotional Balance:
Regular energy healing and meditation promote emotional stability and reduce stress and anxiety.
​
Spiritual Awakening:
Each session is a step toward deeper spiritual understanding and connection.
​
"Morning Stars" is more than just a program.
It's a path to a brighter, healthier, and more balanced you.
Whether you're seeking relief from stress, looking to boost your immune system, or simply craving a serene start to your day, our program offers something for everyone.
Join us for "Morning Stars" and awaken your vital energy, harmony, and radiance with every sunrise.
Your body, mind, and soul will thank you.
Rise with Us: Limited Spots for a Personalized Experience
[Sign Up Now] to secure your place in this exclusive, rejuvenating journey. Spots are limited to ensure a personalized and intimate experience.​
Your Journey Includes:
​Weekly Sunrise Sessions:
Start your week with the energy of the rising sun and healing practices.
​
Personalized Attention:
Small group sizes allow for individualized guidance and support.
​
Continued Online Support:
Access to online resources and community support throughout your journey.
Our Commitment to Your Satisfaction
We believe in the transformative power of our program. If you're not satisfied after your first session, we will do our best to work it out.
Frequently Asked Questions
What should I bring to each session?
Bring a sip of water, something comfy to lay down on (or a chair if you need one), a blanket and/or pillow, socks and any other items that bring you a sense of comfort and peace.
​
Can beginners in Qigong and energy healing participate?
Yes! Everyone is welcome who has a passion for growth and prosperity in all areas of life. Mental, emotional, mental and physical.
​
How does this program help with stress and anxiety?
Geo Love energy healing A form of energy therapy, can be understood through the lens of similar practices like Reiki. Energy healing is believed to balance the body’s energy flow and improve overall well-being.
A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that practices similar to energy healing can lead to reductions in psychological stress and anxiety. Participants reported feeling more relaxed and balanced after sessions (Díaz-Rodríguez et al., 2011).
Qigong A traditional Chinese mind-body practice, combines slow graceful movements with breath control and meditation. It is well-documented for its stress-reducing properties.
Reducing Stress: A systematic review and meta-analysis of randomized controlled trials, published in the Journal of Alternative and Complementary Medicine, showed that Qigong significantly reduces stress and anxiety (Jahnke et al., 2010).
Improving Mental Health: Research in the American Journal of Health Promotion found that Qigong and similar practices (like Tai Chi) effectively enhance mental health, including reducing symptoms of anxiety and depression (Wang et al., 2009).
​
Meditation and Mindfulness. Meditation sessions can have a profound impact on mental health, particularly in reducing stress and anxiety.
Evidence for Meditation: Numerous studies, including a meta-analysis published in JAMA Internal Medicine, have found that mindfulness meditation programs had moderate evidence of improved anxiety (Goyal et al., 2014).
Brain Changes: Research indicates that meditation can lead to changes in brain regions related to stress and anxiety, such as the amygdala and prefrontal cortex (Taren et al., 2015).
Ready to Rise to Wellness and Transform Your Mornings?
Embrace the magic of Bermuda's sunrises.
Join us at Morning Stars Bermuda and start each week with a renewed sense of health, balance, and peace. [Register Now] and take the first step toward a more harmonious you.
Flexible Subscription Options:
​
-
Monthly Wellness Subscription: Join our local community and enjoy weekly sunrise sessions with unlimited access to all our classes and healing sessions.
-
Vacationer's Pass: Travelers can experience Morning Stars Bermuda during their visit. Choose a single class pass or a bundle for the duration of your stay. Book your Sunrise Session.
Having problems processing your payment?
Contact us to set up a phone call here.
Locations
John Smith's Bay ~ Elbow Beach ~ Cooper's Island
Ireland Island, Sandy's + More
Sessions will be held weekly on either Saturday or Sunday mornings at approximately 6/7am (time of sunrise).*
Freshly brewed Ginger + Lemon Tea included.**
​
*Locations will be determined on or before Friday of each week, based on group votes and preferences and weather forecasts. Communications will be trough our private Whatsapp | Telegram | Marco Polo groups.
**subject to availability